We are having our first real family vacation this weekend in San Diego, and we spent hours yesterday at the famous San Diego Zoo racing from one animal to another with Ethan exclaiming "Wow!" at almost every one. He said he enjoyed the penguins (we didn't see any...), and the pandas were kinda boring. He really did enjoy the bears, the bus ride, the sky car ride, and the reptiles. We're off to Sea World today!
When I had my two strokes more than 13 years ago, I was 50 years old. In the ensuing years I’ve had some health issues related to my strokes and other assorted “age related” things. In May of 2023, I was diagnosed with plantar fasciitis. As a result I have endured two years of pain and the resulting lack of exercise. That summer I tried to walk regularly but my heel pain was too extreme. I tried to do exercises to relieve the pain but nothing helped. In September of 2023 I asked my doctor to give me a shot of Cortizone. We were headed to Boston for meetings and then headed to Maine. I just wanted to enjoy the trip without pain. It helped a lot. Six months later I had the same pain. I went to an orthopedic doctor who prescribed minor physical therapy. It worked for a bit and then the pain got worse. In September of 2024, my regular doctor gave me another round of Cortizone shots so I could travel to Phoenix. It really helped. For a while. In February of 2025, the pain got worse. I went ...
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