My oldest brother lives in Reno and usually visits once a year during the summer. A couple of months ago, I sent him my summer schedule showing a hectic pace that seemed reasonable in e-mail but seems daunting as we live it. There is always so much going on, but we live a very busy lifestyle which can be fun but exhausting. Last week, I spent 3 days in Coeur d'Alene, one day in the office back in Boise, and then 4 days in Sun Valley attending the Governor's Cup. Heather and Ethan joined me in Sun Valley, and it was fun though the weather turned cold and rainy on the one day I had free time to bike ride with Ethan. As a result, the walls of our tiny studio condo started to close in on us. This weekend, we're off to New Meadows with Heather's sisters for the weekend followed next weekend by what I hope will be a relatively uneventful 4th of July holiday. Then, my 30th class reunion is upon us followed by our annual "We really will get rid of everything we don't need this time" garage sale which is followed by a work event for four days in McCall. Is it August yet?
When I had my two strokes more than 13 years ago, I was 50 years old. In the ensuing years I’ve had some health issues related to my strokes and other assorted “age related” things. In May of 2023, I was diagnosed with plantar fasciitis. As a result I have endured two years of pain and the resulting lack of exercise. That summer I tried to walk regularly but my heel pain was too extreme. I tried to do exercises to relieve the pain but nothing helped. In September of 2023 I asked my doctor to give me a shot of Cortizone. We were headed to Boston for meetings and then headed to Maine. I just wanted to enjoy the trip without pain. It helped a lot. Six months later I had the same pain. I went to an orthopedic doctor who prescribed minor physical therapy. It worked for a bit and then the pain got worse. In September of 2024, my regular doctor gave me another round of Cortizone shots so I could travel to Phoenix. It really helped. For a while. In February of 2025, the pain got worse. I went ...
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